Discover the power of neuroplasticity in the aging brain. Learn how exercise, diet, social connections, and mindfulness can enhance cognitive health and slow decline.
Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.
As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and
In a May 7, 2024 press release, Seragon Biosciences announced that its aging intervention drug candidate, SRN-901, achieved one of the largest extensions of
Discover how Restorin, a cutting-edge nutraceutical backed by Harvard and Mayo Clinic research, promotes better sleep, energy, focus, and healthy aging.