Autophagy Shapes Aging: The City That Cleans Itself Autophagy is the cell’s cleanup crew—declining with age but targetable by fasting, exercise, and new therapies to extend healthspan. October 22, 2025 Biotechnology·Health·Lifestyle·Products & Supplements·Science·Technology
Stem Cells For Longevity: What The Data Actually Says In 2025 A quick map of the landscape “Stem cell injections” cover several very different things in humans: Below I break down where there is persuasive October 16, 2025 Biotechnology·Health·Science·Technology
Chronotherapy, aging, and the body’s master timetable Chronotherapy for healthy aging: how timing sleep, light, meals, and meds can help—what’s proven, what’s hype—using current human evidence. October 14, 2025 Health·Lifestyle·Science·Technology
Genomic Instability: When the Instruction Manual Frays How DNA damage, telomeres, mtDNA, and immune sensing drive aging, and which levers may slow the cascade from genome errors to tissue decline. October 8, 2025 Biotechnology·Health·Science
Celebrating the International Day of Older Persons Your practical guide to longevity and being celebrated one day. October 1, 2025 Biotechnology·Diet·Health·Lifestyle·Politics·Science
The Bones Are Talking. Is Your Lifespan Listening? Bones do more than support—they secrete hormones like osteocalcin and Klotho that regulate aging, metabolism, immunity, and longevity. October 1, 2025 Biotechnology·Health·Science
Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study In a May 7, 2024 press release, Seragon Biosciences announced that its aging intervention drug candidate, SRN-901, achieved one of the largest extensions of October 1, 2025 Biotechnology·Health·Science·Technology
Enzymes and Longevity, Reviewed! Discover how aging enzymes—from sirtuins to ELOVL2 and methylation markers—shape longevity and what new research reveals for boosting healthspan. September 29, 2025 Biotechnology·Health·Products & Supplements·Science
Progeria, Progerin, and the Playbook of Human Aging Learn about Progeria, what it is, why longevity researchers are interested, and how it impacts aging. September 25, 2025 Biotechnology·Health·Science
Creatine: Enhancing Athletic Prowess and Cognitive Function Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses. September 22, 2025 Health·Products & Supplements
Polyphenols and Longevity, Reviewed! December 1, 2025 Polyphenols reshape how we age, from senescent cells to brain
The Longevity of “Us”: What Social Embedding Really Does to Human Aging November 27, 2025 Tight-knit communities (social embedding) reshape biology—lower inflammation, stronger brains, longer
Sex-Specific Differences in Circadian Rhythms and Aging, Reviewed! November 25, 2025 How men and women age differently through the lens of
Lysosomal Permeability, Reviewed! New Contender in The Hallmarks of Aging November 19, 2025 If cells had a “do not open” drawer, it would