Longevityreview

A double helix of DNA unfurls across the canvas in a splash of vivid color, each twisting strand painted in gradients of orange, green, blue, and violet. The structure appears alive, with pigments bursting outward like fragments of energy scattering into the air, evoking both the beauty and fragility of life’s code. The edges fade into soft washes of gray and teal, framing the central spiral as if suspended between order and chaos.

Genomic Instability: When the Instruction Manual Frays

How DNA damage, telomeres, mtDNA, and immune sensing drive aging, and which levers may slow the cascade from genome errors to tissue decline.

October 8, 2025

Biotechnology·Health·Science

Close-up of an elderly hand clasped over the other, its weathered skin carrying a constellation of dark age spots across the knuckles and wrist. The fine lines and mottled pigment tell a quiet story of time, sun, and cellular change, a living canvas where lipofuscin’s presence makes itself visible as speckled marks of aging.

Lipofuscin and Aging, Reviewed!

October 6, 2025

Biotechnology·Products & Supplements·Science·Technology

Four women stand shoulder to shoulder beneath a wide blue sky, laughter softening their faces. Their arms rest easily around each other, denim and bright colors mingling, the warmth of friendship and resilience shining through their smiles. The image evokes the vitality and joy of healthy aging.

Celebrating the International Day of Older Persons

October 1, 2025

Biotechnology·Diet·Health·Lifestyle·Politics·Science

An image of two skeletons shaking hands and conversing in front of a black background. Above their skeleton skulls, a spooky, haunting font with sharp lines and jagged edges reads "The Bones Are Talking... Is Your Lifespan Listening?"

The Bones Are Talking. Is Your Lifespan Listening?

Tyler Kim

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Michael Lopez

An image illustrating some of the potential benefits that sirtuins provide. In the image, these include lipid metabolism in adipose tissue, neuroprotection, glucose and lipid homeostasis in the liver, repair and function in the muscle, and regulation of insulin secretion in the pancreas.

Enzymes and Longevity, Reviewed!

Christopher Martinez

Diet

Biotechnology·Diet·Health·Lifestyle·Politics·Science

Celebrating the International Day of Older Persons

October 1, 2025

Your practical guide to longevity and being celebrated one day.

Diet·Health

A Deep Dive into Dietary Fiber and Disease Prevention

September 18, 2025

Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.

Diet·Health·Lifestyle

Beyond the Hype: Understanding the Science of the Ketogenic Diet

September 16, 2025

The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting.

Diet

Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

September 8, 2025

What is Intermittent Fasting? Intermittent fasting (IF) is a dietary approach that cycles between periods of fasting, not eating, and eating. Unlike traditional diets

Latest

Diet·Health·Lifestyle

The Power of High-Protein Snacks: Fuel Your Day Right

May 14, 2024

In today’s fast-paced world, finding nutritious snacks that can keep up with our busy lives is essential. High-protein snacks are an excellent choice, providing

Health·Science·Technology·Uncategorized

Exploring the Future of Anti-Aging: Printing Organs

May 7, 2024

Discover how the potential of 3D printed tissues revolutionizes anti-aging solutions and addresses the challenges ahead.

Health·Lifestyle

Decoding Breathwork: A Priceless Guide to Authentic Mindfulness and Holistic Well-being

May 7, 2024

In today’s fast-paced world, the quest for mindfulness and well-being has led many to explore ancient practices with newfound enthusiasm. Breathwork, an umbrella term

Health·Lifestyle·Science

May is Better Sleep Month, What Does Science Say?

May 2, 2024

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

Diet·Health·Lifestyle

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

April 30, 2024

Ginger, a fiery root with a distinctive bite, is not only a staple in culinary traditions around the world but also a centuries-old remedy

Science·Technology

First Look: MetroBiotech is Pioneering NAD Treatments for Aging and Disease

April 24, 2024

MetroBiotech leads in NAD research, exploring treatments for aging and diseases through innovative clinical trials and drug development.

Lifestyle·Science

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

April 23, 2024

Explore the impact of cell phone overuse on health and discover practical strategies to manage screen time effectively. In an era where smartphones are

Diet·Health·Lifestyle·Products & Supplements·Science

Unlock Longer Life: Tips From The Buck Institute

April 19, 2024

The Buck Institute President Eric Verdin provides tips on how to extend lifespan

Brain Fog, Mood Swings and Mental Fatigue Concept and Banner. Brain and Clouds on Yellow Background. Minimal Aesthetics.

Health·Lifestyle·Science

Understanding Brain Fog: A Clear Look at a Cloudy Condition

April 16, 2024

Have you ever felt like your thoughts are muddled, or it’s hard to focus and remember things throughout the day? If so, you might

Health·Lifestyle

Unlock Sustainable Success: Cal Newport’s Approach to Escape Burnout

April 9, 2024

In his latest book, “Slow Productivity: The Art of Accomplishment without Burnout,” Cal Newport introduces readers to a groundbreaking philosophy that challenges the conventional

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Genomic Instability: When the Instruction Manual Frays

Celebrating the International Day of Older Persons

The Bones Are Talking. Is Your Lifespan Listening?

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Enzymes and Longevity, Reviewed!

Diet

Celebrating the International Day of Older Persons

A Deep Dive into Dietary Fiber and Disease Prevention

Beyond the Hype: Understanding the Science of the Ketogenic Diet

Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

Latest

The Power of High-Protein Snacks: Fuel Your Day Right

Exploring the Future of Anti-Aging: Printing Organs

Decoding Breathwork: A Priceless Guide to Authentic Mindfulness and Holistic Well-being

May is Better Sleep Month, What Does Science Say?

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

First Look: MetroBiotech is Pioneering NAD Treatments for Aging and Disease

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

Unlock Longer Life: Tips From The Buck Institute

Understanding Brain Fog: A Clear Look at a Cloudy Condition

Unlock Sustainable Success: Cal Newport’s Approach to Escape Burnout

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Christopher Martinez

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Genomic Instability: When the Instruction Manual Frays

Celebrating the International Day of Older Persons

The Bones Are Talking. Is Your Lifespan Listening?

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Diet

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