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First Look: MetroBiotech is Pioneering NAD Treatments for Aging and Disease

MetroBiotech leads in NAD research, exploring treatments for aging and diseases through innovative clinical trials and drug development.

April 24, 2024

Science·Technology

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

April 23, 2024

Lifestyle·Science

Unlock Longer Life: Tips From The Buck Institute

April 19, 2024

Diet·Health·Lifestyle·Products & Supplements·Science

Unlocking the Future: The Revolutionary Impact of Digital Twins in 2024

Jason Chen

Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Emily Wilson

Eating Chinese Food Could Extend Life

Emily Wilson

Diet

Diet·Health·Lifestyle

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

April 30, 2024

Ginger, a fiery root with a distinctive bite, is not only a staple in culinary traditions around the world but also a centuries-old remedy

Diet·Health·Lifestyle·Products & Supplements·Science

Unlock Longer Life: Tips From The Buck Institute

April 19, 2024

The Buck Institute President Eric Verdin provides tips on how to extend lifespan

Diet·Health·Science

New Research Highlights the Risks of Time-Restricted Eating

March 27, 2024

Recent research has challenged the popular diet trend of intermittent fasting, specifically the 8-hour time-restricted eating pattern. This dietary approach, where individuals consume all

Diet·Health·Lifestyle·Science·Technology

Eating Chinese Food Could Extend Life

March 18, 2024

Linking your diet, geographic location, and longevity! Studies reveal how the microbes in our mouth change by country, and traditional Chinese cuisine might be

Latest

Diet

Beyond the Hype: Understanding the Science of the Ketogenic Diet

November 23, 2023

What is the Ketogenic Diet? The ketogenic diet, commonly referred to as the keto diet, has gained significant attention in recent years for its

Health

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

November 23, 2023

At a recent American Medical Association (AMA) meeting, a new policy was adopted concerning the use of body mass index (BMI) in medicine. For

Lifestyle

The Importance of Getting Enough Sleep

November 23, 2023

We often hear about the essentials of life – water, food, and air. However, one fundamental aspect that often gets overlooked is sleep. Think

Lifestyle

Aerobic Exercise For Healthy Body and Mind

November 23, 2023

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

Diet

Exploring the World of Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

November 23, 2023

What is Intermittent Fasting? Intermittent fasting (IF) is a dietary approach that cycles between periods of fasting, not eating, and eating. Unlike traditional diets