Your news source for longevity topics reviewed!

Bone Health

Magnesium: The Essential Mineral You Might Be Missing

Magnesium is an essential mineral for human health. It plays an vital role in over 300 biochemical reactions in the body. It’s crucial for

January 16, 2024

Imagine a practice that not only contributes to your physical wellness but also enhances your mental peace and spiritual growth. That’s yoga for you

January 9, 2024

The aging process is fraught with declines. Here are some things to watch out for.

December 30, 2023

October 28, 2025

Limiting late-night digital input may reduce stress, preserve circadian alignment,

October 24, 2025

Can metformin slow aging? Explore evidence from animals, humans, and

October 22, 2025

Autophagy is the cell’s cleanup crew—declining with age but targetable

October 16, 2025

A quick map of the landscape “Stem cell injections” cover