Staying Social Fuels Healthy Aging, But How? Staying socially active is the key to healthy aging, boosting brain health, reducing disease risk, and enhancing life satisfaction. Connection is longevity’s elixir. February 5, 2025 Health·Lifestyle·Science
Can Your Brain Keep Growing New Cells As You Age? Your brain’s ability to grow new neurons slows with age but doesn’t stop. Discover how lifestyle habits like exercise and diet can boost neurogenesis. January 2, 2025 Biotechnology·Health·Lifestyle·Science
Biological Age Clocks are Maturing, But Can They Actually Tell Us Who Will Stay Strong? October 30, 2025 GrimAge and iAge track real world function across adulthood, linking
Why “information timing” matters for longevity October 28, 2025 Limiting late-night digital input may reduce stress, preserve circadian alignment,
Metformin and the Long Game: what a 60-year-old diabetes drug can teach us about slowing aging October 24, 2025 Can metformin slow aging? Explore evidence from animals, humans, and
Autophagy Shapes Aging: The City That Cleans Itself October 22, 2025 Autophagy is the cell’s cleanup crew—declining with age but targetable