Your news source for longevity topics reviewed!

Cortisol Reduction

Take That Vacation—Your Life Might Depend on It

Vacations can help us age slower by reducing stress and enhancing our body’s natural repair systems, as I discovered during a night in Longsheng.

August 30, 2024

Imagine a practice that not only contributes to your physical wellness but also enhances your mental peace and spiritual growth. That’s yoga for you

January 9, 2024

June 2, 2025

What two major 2025 studies reveal about the future of

May 30, 2025

Longevity drugs are real—and they target aging at its roots.

May 15, 2025

Learn the secrets of longevity from the world’s oldest people,