Endorphins

Surprising: Chocolate Might Help You Age More Gracefully

Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging

July 16, 2024

Diet·Health

Sweat It Out for Better Health

Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness

November 30, 2023

Health·Lifestyle

Aerobic Exercise For Healthy Body and Mind

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

November 23, 2023

Lifestyle

Futuristic digital interface featuring a magnifying glass over a glowing fingerprint, symbolizing biometric analysis and identity. Surrounding the fingerprint are high-tech visual elements, including DNA strands, molecular structures, human anatomical figures, and data graphs. The image represents the integration of genetics, artificial intelligence, and multi-omics technologies in the search for biological clues to exceptional longevity, aligning with Matter Bio's groundbreaking collaboration to decode the genetic foundations of extended human healthspan.

Can the Secrets of exceptional Longevity be Revealed? Matter Bio and Academia to Find Out

April 25, 2025

Matter Bio launches a historic collaboration to decode the genetics

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

April 25, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

Rapamycin Reviewed! Longevity in Every Organism Tested

April 18, 2025

rapamycin, a groundbreaking compound, is reshaping our understanding of aging

An older woman with short white hair and glasses sits thoughtfully at a white desk, holding a pen and looking upward in contemplation. In front of her is a partially filled-out checklist, alongside a white coffee mug and a glass of water. The background features soft lighting and green houseplants, evoking a calm and reflective atmosphere. This image visually represents the theme of the article “Brainspan vs. Lifespan: How to Protect Your Mind as You Age,” emphasizing cognitive health and longevity.

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

April 16, 2025

Protect your mind as you age. Learn how to extend

Surprising: Chocolate Might Help You Age More Gracefully

Sweat It Out for Better Health

Aerobic Exercise For Healthy Body and Mind

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