Endorphins

Surprising: Chocolate Might Help You Age More Gracefully

Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging

July 16, 2024

Diet·Health

Sweat It Out for Better Health

Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness

November 30, 2023

Health·Lifestyle

Aerobic Exercise For Healthy Body and Mind

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

November 23, 2023

Lifestyle

Black boxing gloves resting on a boxing ring mat in a gym, symbolizing the fight against age-related muscle loss as highlighted in the article 'How to Understand and Combat Age-Related Muscle Loss.

How to Understand and Combat Age-Related Muscle Loss

November 19, 2024

Sarcopenia, the age-related loss of muscle mass and strength, affects

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

November 19, 2024

In a May 7, 2024 press release, Seragon Biosciences announced

A row of white cubes with icons of people in suits, symbolizing uniform individuals, with a single red cube depicting a figure in a hat and trench coat, representing an undercover or hidden character among the crowd. This visually highlights the concept of an infiltrator or hidden element within a larger group, akin to the role of cancer-associated fibroblasts (CAFs) supporting tumor growth in the tumor microenvironment.

Traitorous Architects: How CAFs Shield Cancer from Treatment

November 14, 2024

Uncovering cancer-associated fibroblasts: the hidden architects of ovarian cancer’s defenses

Medical tools and symbols representing Seasonal Affective Disorder (SAD) therapy. The word 'SAD' is spelled in wooden letters on a blue background, surrounded by a stethoscope, a model brain, a reflex hammer, and a strip of white pills. A mental health assessment form partially visible highlights clinical aspects of SAD diagnosis and treatment.

Seasonal Affective Disorder (SAD): New Insights on Aging

November 12, 2024

As days darken, Seasonal Affective Disorder (SAD) impacts mood and

Surprising: Chocolate Might Help You Age More Gracefully

Sweat It Out for Better Health

Aerobic Exercise For Healthy Body and Mind

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