Endorphins

Surprising: Chocolate Might Help You Age More Gracefully

Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging

July 16, 2024

Diet·Health

Sweat It Out for Better Health

Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness

November 30, 2023

Health·Lifestyle

Aerobic Exercise For Healthy Body and Mind

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

November 23, 2023

Lifestyle

A weathered red brick wall with multiple missing and crumbling bricks, revealing gaps and structural weaknesses. This visually symbolizes genomic instability—how accumulating DNA damage over time weakens cellular function, leading to aging and disease. The deteriorating wall represents the gradual breakdown of the body's genetic integrity, akin to mutations and repair failures that drive the aging process.

Hallmark of Aging Reviewed: How Genomic Instability Shapes Our Lifespan

February 21, 2025

Discover how genomic instability accelerates aging and explore cutting-edge research

Image of an attractive, visually impaired man holding a cane used for seeing in one hand and a coffee cup in the other. He appears to be looking down as his coffee, implying the cure for blindness could be coming into focus.

The Cure for Blindness, and More, Coming Into Focus

February 19, 2025

Can cellular reprogramming be the cure for blindness? New research

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

February 19, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

Rapamycin, Aging, and the Global Fertility Crisis Reviewed

February 14, 2025

Rapamycin: From anti-aging to preserving female fertility, exploring its potential

Surprising: Chocolate Might Help You Age More Gracefully

Sweat It Out for Better Health

Aerobic Exercise For Healthy Body and Mind

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