Boost Your VO2 Max for a Longer, Healthier Life
VO2 Max is a clinical biomarker of aging. Learn how to boost yours!
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Magnesium: The Essential Mineral You Might Be Missing
Magnesium is an essential mineral for human health. It plays an vital role in over 300 biochemical reactions in the body. It’s crucial for
The Mediterranean Diet: Eating for Longevity and Well-being
The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.
A Deep Dive into Dietary Fiber and Disease Prevention
Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.
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The Extracellular Matrix (ECM) Plays a Significant Role in Aging
The extracellular matrix (ECM) degrades with age, affecting everything from
Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study
In a May 7, 2024 press release, Seragon Biosciences announced
The Anti-Aging Detox You’ve Never Heard Of
Research reveals that fat-derived toxins, like glycerol, may accelerate aging,
Reversing the Clock: The Promise and Challenges of Cellular Reprogramming in Aging Research
Cellular reprogramming holds the promise of reversing aging by resetting