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Proactive Healthcare

World Self-Care Month: A Modern Guide to Living Longer

Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives.

September 6, 2024

November 13, 2025

Yes, you can build real muscle after 50. Train smart,

November 11, 2025

AMD (age-related macular degeneration) reveals how the aging retina fails,

November 5, 2025

Discover how challenging, joyful learning strengthens the brain, builds resilience,

November 3, 2025

How genes and biological age shape drug response, and how