Your news source for longevity topics reviewed!

Resistance Training

World Alzheimer’s Month: How to Fight Alzheimer’s

Alzheimer’s is more than memory loss—it's a battle in the brain. Discover how lifestyle changes and new research are fighting back.

September 4, 2024

Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses.

November 23, 2023

February 21, 2025

Discover how genomic instability accelerates aging and explore cutting-edge research

February 19, 2025

Can cellular reprogramming be the cure for blindness? New research

February 19, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

February 14, 2025

Rapamycin: From anti-aging to preserving female fertility, exploring its potential