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World Alzheimer’s Month: How to Fight Alzheimer’s

Alzheimer’s is more than memory loss—it's a battle in the brain. Discover how lifestyle changes and new research are fighting back.

September 4, 2024

Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses.

November 23, 2023

August 26, 2025

Dog ownership can boost health and longevity—but also carries risks.

August 19, 2025

Blue light shapes sleep and aging biology. Get bright days,

August 14, 2025

Synthetic biology is rewiring aging with gene circuits, senolytics, and

August 12, 2025

How circadian rhythms influence human aging—from metabolism and sleep to