Your news source for longevity topics reviewed!

Resistance Training

Creatine: Enhancing Athletic Prowess and Cognitive Function

Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses.

September 22, 2025

Alzheimer’s is more than memory loss—it's a battle in the brain. Discover how lifestyle changes and new research are fighting back.

September 4, 2024

October 21, 2026

Changing the lipid mix inside lysosomes reduced senescence in mouse

October 21, 2026

SRN-901 extends lifespan 33% and reduces frailty by 70%, reshaping

October 16, 2026

A gene-splicing protein reduced frailty progression in aged mice, offering

July 17, 2026

A long-term dasatinib-and-quercetin study in aged mice used proteomics and