Seasonal Affective Disorder (SAD): New Insights on Aging As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and November 12, 2024 Diet·Health·Lifestyle·Science
The Body’s Fuel Gauge: How Nutrient Sensing Shapes Human Aging August 29, 2025 How the body’s fuel sensors—mTOR, IGF-1, AMPK, and sirtuins—shape aging,
Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says. August 26, 2025 Dog ownership can boost health and longevity—but also carries risks.
Blue light, sleep, and aging: what the strongest science actually says August 19, 2025 Blue light shapes sleep and aging biology. Get bright days,
Synthetic Biology vs. Aging in the Quest for Human Longevity August 14, 2025 Synthetic biology is rewiring aging with gene circuits, senolytics, and