Polyphenols reshape how we age, from senescent cells to brain health. Here’s what the latest science really says about food, supplements, and longevity.
If cells had a “do not open” drawer, it would be the lysosome: a membrane-bound, acidified organelle loaded with hydrolases that digest spent proteins,
AMD (age-related macular degeneration) reveals how the aging retina fails, from mitochondria to complement, with GA and wet forms. See what genetics, diet, and
GrimAge and iAge track real world function across adulthood, linking biological age to VO2max and mobility, and clarifying how inflammation drives decline.