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Diet

Black boxing gloves resting on a boxing ring mat in a gym, symbolizing the fight against age-related muscle loss as highlighted in the article 'How to Understand and Combat Age-Related Muscle Loss.

How to Understand and Combat Age-Related Muscle Loss

Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.

November 19, 2024

Diet·Health·Lifestyle

Medical tools and symbols representing Seasonal Affective Disorder (SAD) therapy. The word 'SAD' is spelled in wooden letters on a blue background, surrounded by a stethoscope, a model brain, a reflex hammer, and a strip of white pills. A mental health assessment form partially visible highlights clinical aspects of SAD diagnosis and treatment.

Seasonal Affective Disorder (SAD): New Insights on Aging

As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and

November 12, 2024

Diet·Health·Lifestyle·Science

Celebrate National Cappuccino Day on November 8th. A cozy arrangement of a steaming white coffee cup and two to-go coffee cups surrounded by coffee beans, set against a warm, rustic wooden background.

Can Coffee Really Slow Down Aging? Here’s What the Science Says

Can coffee slow aging? Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. Sip smart for longevity!

November 8, 2024

Diet·Health·Lifestyle·Science

An amber-colored bottle of dietary supplements spills white capsules and golden softgels onto a light orange surface, with a green measuring tape draped around it. The image evokes themes of health, wellness, and weight management, symbolizing the scientific pursuit of mimicking caloric restriction through supplements to promote longevity and vitality.

Secrets of Caloric Restriction Mimetics: A Path To Longevity

Caloric restriction mimetics offer the benefits of calorie reduction without extreme diets, targeting pathways linked to aging for a longer, healthier life.

October 31, 2024

Biotechnology·Diet·Health·Lifestyle·Science

A man sits on a couch in casual clothes, holding his stomach with one hand while resting his head on the other in a gesture of discomfort. His facial expression suggests he is experiencing pain or distress, possibly due to gastrointestinal issues. The cozy, softly lit background of the living room contrasts with his obvious discomfort, indicating a health concern within a home setting.

New Hallmark of Aging? AutoDigestion is Killing Us

Aging may be driven by enzymes leaking from our intestines, breaking down tissue and contributing to insulin resistance. Can stopping them slow the aging

October 25, 2024

Diet·Health·Lifestyle·Science

Close-up of a person holding a red pill in one hand and a blue pill in the other, referencing the iconic choice from The Matrix movie. The red pill symbolizes uncovering the truth about the extracellular matrix's involvement in aging, while the blue pill represents remaining unaware of these biological processes. The image creates a thought-provoking metaphor for readers, inviting them to explore the science behind aging and potential interventions.

The Extracellular Matrix (ECM) Plays a Significant Role in Aging

The extracellular matrix (ECM) degrades with age, affecting everything from skin elasticity to cardiovascular health. Can targeting the ECM slow down aging?

October 17, 2024

Diet·Health·Lifestyle·Products & Supplements·Science

The image shows a serene outdoor scene where a woman is relaxing in a bath filled with water and rose petals. She is lounging in a white bathtub, surrounded by vibrant greenery and colorful flowers. The woman is holding a glass of detox juice and appears to be enjoying a peaceful moment. Nearby, there are spa-like items, such as towels and bottles of lotions, placed on a black tray. The setting is tropical, with large green leaves and a yellow bicycle visible in the background, giving the image a refreshing and tranquil spa ambiance.

The Anti-Aging Detox You’ve Never Heard Of

Research reveals that fat-derived toxins, like glycerol, may accelerate aging, but the AMAR detox pathway could hold the key to extending healthspan and lifespan.

October 10, 2024

Diet·Health·Lifestyle·Science

World Alzheimer’s Month: How to Fight Alzheimer’s

Alzheimer’s is more than memory loss—it's a battle in the brain. Discover how lifestyle changes and new research are fighting back.

September 4, 2024

Biotechnology·Diet·Health·Lifestyle·Science

The Killer in Your Teeth: Poor Oral Health

Good oral health boosts longevity by preventing systemic diseases like heart disease and dementia. Prioritize daily hygiene and regular dental visits for a healthier

August 6, 2024

Diet·Health·Lifestyle·Science