Your news source for longevity topics reviewed!

Diet - Page 2

A futuristic digital illustration of a human figure with outstretched arms, illuminated in blue light, symbolizing biological analysis. Surrounding the figure are hexagonal icons representing key biomarkers of aging, including DNA, blood composition, molecular structures, and cellular biology. The background features a high-tech, data-driven aesthetic with numerical patterns and glowing network connections, emphasizing the role of biotechnology and AI in longevity research.

Biomarkers of Aging and the Future of Longevity Medicine

Discover how biomarkers of aging reveal our true biological age, predict health, and guide interventions to extend lifespan and healthspan.

March 3, 2025

Biotechnology·Diet·Health·Lifestyle·Politics·Products & Supplements·Science

Illustration depicting A young woman with one hand over her stomach with the image of her small and large intestines as a partially transparent underlay. The image imparts the connection between gut microbiome diversity and the aging process.

The Microbiome and Aging Reviewed: Longevity Tips and Exposure Risks

Explore how the gut microbiome influences aging and discover interventions to enhance longevity while understanding environmental impacts.

February 26, 2025

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

Young woman evaluating a glass of red wine in a winery, surrounded by wooden wine barrels, symbolizing the exploration of red wine's health benefits and its role in longevity.

Red Wine Health Benefits: Exploring Aging and Heart Health

The science behind red wine health benefits, its role in aging, heart health, and longevity. Learn how moderate consumption may impact well-being.

February 10, 2025

Biotechnology·Diet·Health·Lifestyle·Science

Close-up of hands typing on a keyboard with a digital overlay of health-related icons like DNA, a heart, and a brain, representing the role of DNA methylation research in decoding and potentially reversing the aging process.

Cracking the Code of Aging: DNA Methylation Reviewed

Exploring how DNA methylation influences aging and the potential of lifestyle changes to reverse biological age.

February 3, 2025

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

An infinity symbol composed of keyboard keys, with padlock icons representing security and a green key symbolizing unlocking potential. The image metaphorically connects to the concept of Blue Zones as regions where longevity secrets are 'unlocked,' emphasizing how their principles can serve as a key to healthier, longer lives.

The Blue Zones: Unlocking Longevity’s Mysteries and Controversies

Discover the secrets of Blue Zones—regions where people live longer, healthier lives—and explore their lessons, controversies, and universal principles.

January 27, 2025

Diet·Health·Lifestyle·Science

The Weight of Time: How Heavy Lifting Impacts Aging and Longevity

Discover how heavy weightlifting slows aging, boosts strength, preserves bone density, and supports longevity through cellular rejuvenation.

January 23, 2025

Diet·Health·Lifestyle·Science

Illustration of a man pulling the hands of a giant red alarm clock backward with a rope, symbolizing the concept of rewinding time and reversing aging.

Rewinding Aging: Fiction or Reality?

Discover how TERT activation with TAC, a breakthrough small molecule, is revolutionizing anti-aging research and treating age-related diseases.

January 3, 2025

Biotechnology·Diet·Health·Lifestyle·Science·Technology

Abstract illustration of a human brain in vibrant colors, highlighting neural networks and synaptic connections. The background features digital circuitry and dynamic patterns, symbolizing neuroplasticity, brain adaptability, and the intersection of neuroscience and technology.

The Ageless Mind: Unraveling Neuroplasticity in Human Aging

Discover the power of neuroplasticity in the aging brain. Learn how exercise, diet, social connections, and mindfulness can enhance cognitive health and slow decline.

December 7, 2024

Biotechnology·Diet·Health·Science

Black boxing gloves resting on a boxing ring mat in a gym, symbolizing the fight against age-related muscle loss as highlighted in the article 'How to Understand and Combat Age-Related Muscle Loss.

Understanding and Combating Age-Related Muscle Loss

Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.

November 19, 2024

Diet·Health·Lifestyle

Medical tools and symbols representing Seasonal Affective Disorder (SAD) therapy. The word 'SAD' is spelled in wooden letters on a blue background, surrounded by a stethoscope, a model brain, a reflex hammer, and a strip of white pills. A mental health assessment form partially visible highlights clinical aspects of SAD diagnosis and treatment.

Seasonal Affective Disorder (SAD): New Insights on Aging

As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and

November 12, 2024

Diet·Health·Lifestyle·Science

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Diet - Page 2

Biomarkers of Aging and the Future of Longevity Medicine

The Microbiome and Aging Reviewed: Longevity Tips and Exposure Risks

Cracking the Code of Aging: DNA Methylation Reviewed

The Weight of Time: How Heavy Lifting Impacts Aging and Longevity

The Ageless Mind: Unraveling Neuroplasticity in Human Aging

Understanding and Combating Age-Related Muscle Loss

Seasonal Affective Disorder (SAD): New Insights on Aging

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