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Diet - Page 5

The 30-30-30 Diet Trend Taking TikTok and Hollywood by Storm

The 30-30-30 diet has taken social media by storm, particularly on platforms like TikTok, where countless users have shared their weight loss journeys. This

February 14, 2024

Diet

Biohacking to Reduce Stress with Adaptogens

In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out

January 23, 2024

Diet·Health·Lifestyle

Magnesium: The Essential Mineral You Might Be Missing

Magnesium is an essential mineral for human health. It plays an vital role in over 300 biochemical reactions in the body. It’s crucial for

January 16, 2024

Diet·Health·Products & Supplements

The Invisible Decline: How Aging Affects Essential Nutrients and Our Health

The aging process is fraught with declines. Here are some things to watch out for.

December 30, 2023

Diet·Health·Products & Supplements

Whey Protein Unpacked: More Than Muscle, A Comprehensive Guide

Whey protein powder is a high-quality protein source that aids muscle growth, recovery, and weight loss, complementing a balanced diet and healthy lifestyle.

November 23, 2023

Diet·Health·Products & Supplements

The Mediterranean Diet: Eating for Longevity and Well-being

The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.

November 23, 2023

Diet·Health·Lifestyle

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

AMA urges reconsideration of BMI as a health metric, highlighting its limitations and advocating for more comprehensive measures in patient assessments.

November 23, 2023

Diet·Health

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Diet - Page 5

The 30-30-30 Diet Trend Taking TikTok and Hollywood by Storm

Biohacking to Reduce Stress with Adaptogens

Magnesium: The Essential Mineral You Might Be Missing

The Invisible Decline: How Aging Affects Essential Nutrients and Our Health

Whey Protein Unpacked: More Than Muscle, A Comprehensive Guide

The Mediterranean Diet: Eating for Longevity and Well-being

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

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