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Lifestyle

An older couple sitting on a comfortable couch, enjoying cups of tea or coffee, sharing a lighthearted and relaxed conversation. The man, wearing a denim jacket, smiles and gestures in delight, while the woman in glasses and a cream outfit engages animatedly. The warm and cozy indoor setting, with soft lighting and greenery in the background, evokes a sense of serenity and connection.

Stress Less, Age Better: A Guide to Longevity-Based Stress Reduction

Discover how stress accelerates aging and how mindfulness, sound healing, and nature therapy can slow it down for a longer, healthier life.

December 12, 2024

Health·Lifestyle

Black boxing gloves resting on a boxing ring mat in a gym, symbolizing the fight against age-related muscle loss as highlighted in the article 'How to Understand and Combat Age-Related Muscle Loss.

Understanding and Combating Age-Related Muscle Loss

Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.

November 19, 2024

Diet·Health·Lifestyle

Medical tools and symbols representing Seasonal Affective Disorder (SAD) therapy. The word 'SAD' is spelled in wooden letters on a blue background, surrounded by a stethoscope, a model brain, a reflex hammer, and a strip of white pills. A mental health assessment form partially visible highlights clinical aspects of SAD diagnosis and treatment.

Seasonal Affective Disorder (SAD): New Insights on Aging

As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and

November 12, 2024

Diet·Health·Lifestyle·Science

Celebrate National Cappuccino Day on November 8th. A cozy arrangement of a steaming white coffee cup and two to-go coffee cups surrounded by coffee beans, set against a warm, rustic wooden background.

Can Coffee Really Slow Down Aging? Here’s What the Science Says

Can coffee slow aging? Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. Sip smart for longevity!

November 8, 2024

Diet·Health·Lifestyle·Science

A vibrant natural scene featuring a waterfall cascading down rocky cliffs, surrounded by autumnal red and orange leaves. The foreground includes a reflection of the foliage and rocks in a calm pool, adding a sense of serenity to the landscape. A dark, circular spot in the center of the image partially obscures the view, representing central vision loss, as often seen in conditions like Age-Related Macular Degeneration (AMD).

The Aging Eye: What You Need to Know

Cutting-edge research in gene therapy, light therapy, and AI is redefining how we understand and treat Age-Related Macular Degeneration, offering hope for lasting vision.

November 5, 2024

Biotechnology·Health·Lifestyle·Science

An amber-colored bottle of dietary supplements spills white capsules and golden softgels onto a light orange surface, with a green measuring tape draped around it. The image evokes themes of health, wellness, and weight management, symbolizing the scientific pursuit of mimicking caloric restriction through supplements to promote longevity and vitality.

Secrets of Caloric Restriction Mimetics: A Path To Longevity

Caloric restriction mimetics offer the benefits of calorie reduction without extreme diets, targeting pathways linked to aging for a longer, healthier life.

October 31, 2024

Biotechnology·Diet·Health·Lifestyle·Science

Two kittens snuggle together in a soft, fluffy blanket, one grey and one light grey with stripes, both sleeping peacefully. The image conveys warmth, comfort, and companionship, highlighting the calming and soothing presence that cats provide, which can contribute to emotional well-being and improved longevity for their owners.

Cats Boost Longevity, But How?

Cats offer companionship that improves both emotional and physical well-being, helping reduce stress, support cognitive health, and even promote longevity as we age.

October 29, 2024

Health·Lifestyle·Science

A man sits on a couch in casual clothes, holding his stomach with one hand while resting his head on the other in a gesture of discomfort. His facial expression suggests he is experiencing pain or distress, possibly due to gastrointestinal issues. The cozy, softly lit background of the living room contrasts with his obvious discomfort, indicating a health concern within a home setting.

New Hallmark of Aging? AutoDigestion is Killing Us

Aging may be driven by enzymes leaking from our intestines, breaking down tissue and contributing to insulin resistance. Can stopping them slow the aging

October 25, 2024

Diet·Health·Lifestyle·Science

A doctor wearing a white coat and a surgical mask is holding a tablet and pointing at it. In the foreground, a digital hologram of a stomach, composed of a glowing blue wireframe, is superimposed. The image suggests the use of advanced medicine in gastroenterology or digestive health.

Key Cellular Guardians Can Turn Deadly: Perspective on NLRC5

NLRC5 drives inflammatory cell death in diseases like colitis. Targeting NAD+ or inhibiting NLRC5 could offer promising treatments, reducing inflammation.

October 23, 2024

Biotechnology·Health·Lifestyle·Science

Close-up of a person holding a red pill in one hand and a blue pill in the other, referencing the iconic choice from The Matrix movie. The red pill symbolizes uncovering the truth about the extracellular matrix's involvement in aging, while the blue pill represents remaining unaware of these biological processes. The image creates a thought-provoking metaphor for readers, inviting them to explore the science behind aging and potential interventions.

The Extracellular Matrix (ECM) Plays a Significant Role in Aging

The extracellular matrix (ECM) degrades with age, affecting everything from skin elasticity to cardiovascular health. Can targeting the ECM slow down aging?

October 17, 2024

Diet·Health·Lifestyle·Products & Supplements·Science

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Lifestyle

Stress Less, Age Better: A Guide to Longevity-Based Stress Reduction

Understanding and Combating Age-Related Muscle Loss

Seasonal Affective Disorder (SAD): New Insights on Aging

Can Coffee Really Slow Down Aging? Here’s What the Science Says

Secrets of Caloric Restriction Mimetics: A Path To Longevity

Cats Boost Longevity, But How?

New Hallmark of Aging? AutoDigestion is Killing Us

Key Cellular Guardians Can Turn Deadly: Perspective on NLRC5

The Extracellular Matrix (ECM) Plays a Significant Role in Aging

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Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Stress Less, Age Better: A Guide to Longevity-Based Stress Reduction

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