Longevityreview

An infinity symbol composed of keyboard keys, with padlock icons representing security and a green key symbolizing unlocking potential. The image metaphorically connects to the concept of Blue Zones as regions where longevity secrets are 'unlocked,' emphasizing how their principles can serve as a key to healthier, longer lives.

The Weight of Time: How Heavy Lifting Impacts Aging and Longevity

Discover how heavy weightlifting slows aging, boosts strength, preserves bone density, and supports longevity through cellular rejuvenation.

January 23, 2025

Diet·Health·Lifestyle·Science

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

January 23, 2025

Biotechnology·Health·Science·Technology

A digital representation of a human brain formed by interconnected glowing blue lines and nodes, symbolizing neural networks and scientific innovation. The brain has a bright, white puzzle piece-shaped gap in the center, signifying memory loss or cognitive challenges. The image has a futuristic aesthetic, with a dark blue background and subtle light flares, evoking themes of Alzheimer's research and advanced technology.

The Next Chapter in Longevity: Fighting Alzheimer’s at the Nanoscale

January 20, 2025

Biotechnology·Science·Technology

Sequence of six leaves in various stages of aging, from vibrant green to dry brown, symbolizing the progression of cellular senescence and aging. Represents themes of biological aging, healthspan research, and scientific breakthroughs in senescence therapies.

Cellular Senescence: ICSA, yICSA, and the Future of Aging Science

Brandon Rodriguez

A promotional image showcasing the RESTORIN® product packaging and bottle. The white box with bold black text "RESTORIN SE" and the accompanying bottle labeled "Cellular Energy & Repair Aging Optimization" are placed on a neutral surface, with a blurred natural background that emphasizes innovation and health. The sleek, minimalist design of the packaging highlights RESTORIN®'s focus on advanced scientific research targeting the root causes of aging, including mTOR modulation, senolytics, and sirtuin activation.

An Investigative Dive into Longevity Science and Restorin

Brandon Rodriguez

Cozy indoor space with lush houseplants including monstera, ferns, and snake plants. Features a hammock, rustic wooden furniture, and natural light from large windows.

Houseplants Boost Your Longevity: Here’s How

Tyler Kim

Diet

Diet·Health·Lifestyle·Science

The Weight of Time: How Heavy Lifting Impacts Aging and Longevity

January 23, 2025

Discover how heavy weightlifting slows aging, boosts strength, preserves bone density, and supports longevity through cellular rejuvenation.

Illustration of a man pulling the hands of a giant red alarm clock backward with a rope, symbolizing the concept of rewinding time and reversing aging.

Biotechnology·Diet·Health·Lifestyle·Science·Technology

Rewinding Aging: Fiction or Reality?

January 3, 2025

Discover how TERT activation with TAC, a breakthrough small molecule, is revolutionizing anti-aging research and treating age-related diseases.

Abstract illustration of a human brain in vibrant colors, highlighting neural networks and synaptic connections. The background features digital circuitry and dynamic patterns, symbolizing neuroplasticity, brain adaptability, and the intersection of neuroscience and technology.

Biotechnology·Diet·Health·Science

The Ageless Mind: Unraveling Neuroplasticity in Human Aging

December 7, 2024

Discover the power of neuroplasticity in the aging brain. Learn how exercise, diet, social connections, and mindfulness can enhance cognitive health and slow decline.

Black boxing gloves resting on a boxing ring mat in a gym, symbolizing the fight against age-related muscle loss as highlighted in the article 'How to Understand and Combat Age-Related Muscle Loss.

Diet·Health·Lifestyle

Understanding and Combating Age-Related Muscle Loss

November 19, 2024

Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.

Latest

Health·Lifestyle

The Importance of Getting Enough Sleep

November 23, 2023

Prioritizing sleep boosts health, enhances mental faculties, and improves overall quality of life. Sleep isn't a luxury, it's a necessity. Embrace and prioritize it.

Lifestyle

Aerobic Exercise For Healthy Body and Mind

November 23, 2023

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

Diet

Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

November 23, 2023

What is Intermittent Fasting? Intermittent fasting (IF) is a dietary approach that cycles between periods of fasting, not eating, and eating. Unlike traditional diets