Longevityreview

A double helix of DNA unfurls across the canvas in a splash of vivid color, each twisting strand painted in gradients of orange, green, blue, and violet. The structure appears alive, with pigments bursting outward like fragments of energy scattering into the air, evoking both the beauty and fragility of life’s code. The edges fade into soft washes of gray and teal, framing the central spiral as if suspended between order and chaos.

Genomic Instability: When the Instruction Manual Frays

How DNA damage, telomeres, mtDNA, and immune sensing drive aging, and which levers may slow the cascade from genome errors to tissue decline.

October 8, 2025

Biotechnology·Health·Science

Close-up of an elderly hand clasped over the other, its weathered skin carrying a constellation of dark age spots across the knuckles and wrist. The fine lines and mottled pigment tell a quiet story of time, sun, and cellular change, a living canvas where lipofuscin’s presence makes itself visible as speckled marks of aging.

Lipofuscin and Aging, Reviewed!

October 6, 2025

Biotechnology·Products & Supplements·Science·Technology

Four women stand shoulder to shoulder beneath a wide blue sky, laughter softening their faces. Their arms rest easily around each other, denim and bright colors mingling, the warmth of friendship and resilience shining through their smiles. The image evokes the vitality and joy of healthy aging.

Celebrating the International Day of Older Persons

October 1, 2025

Biotechnology·Diet·Health·Lifestyle·Politics·Science

An image of two skeletons shaking hands and conversing in front of a black background. Above their skeleton skulls, a spooky, haunting font with sharp lines and jagged edges reads "The Bones Are Talking... Is Your Lifespan Listening?"

The Bones Are Talking. Is Your Lifespan Listening?

Tyler Kim

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Michael Lopez

An image illustrating some of the potential benefits that sirtuins provide. In the image, these include lipid metabolism in adipose tissue, neuroprotection, glucose and lipid homeostasis in the liver, repair and function in the muscle, and regulation of insulin secretion in the pancreas.

Enzymes and Longevity, Reviewed!

Christopher Martinez

Diet

Biotechnology·Diet·Health·Lifestyle·Politics·Science

Celebrating the International Day of Older Persons

October 1, 2025

Your practical guide to longevity and being celebrated one day.

Diet·Health

A Deep Dive into Dietary Fiber and Disease Prevention

September 18, 2025

Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.

Diet·Health·Lifestyle

Beyond the Hype: Understanding the Science of the Ketogenic Diet

September 16, 2025

The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting.

Diet

Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

September 8, 2025

What is Intermittent Fasting? Intermittent fasting (IF) is a dietary approach that cycles between periods of fasting, not eating, and eating. Unlike traditional diets

Latest

Biotechnology·Science·Technology

2024’s Breakthrough Guide: Gene Therapy Peptides

January 24, 2024

Gene therapy has the potential to drastically increase healthspan and lifespan. Here's what you need to know.

Diet·Health·Lifestyle

Biohacking to Reduce Stress with Adaptogens

January 23, 2024

In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out

Diet·Health·Products & Supplements

Magnesium: The Essential Mineral You Might Be Missing

January 16, 2024

Magnesium is an essential mineral for human health. It plays an vital role in over 300 biochemical reactions in the body. It’s crucial for

Health·Science

Top 15 Lifestyle Factors That Could Be Causing Alzheimer’s

January 15, 2024

Alzheimer’s disease, a formidable foe in the realm of neurodegenerative disorders, remains a puzzle that science is fervently trying to solve. While Alzheimer’s disease

Health·Lifestyle