Longevityreview

World Self-Care Month: A Modern Guide to Living Longer

Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives.

September 6, 2024

Health·Lifestyle

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

September 6, 2024

Biotechnology·Health·Science·Technology

World Alzheimer’s Month: How to Fight Alzheimer’s

September 4, 2024

Biotechnology·Diet·Health·Lifestyle·Science

Vacation in LongSheng for Your Longevity

Take That Vacation—Your Life Might Depend on It

Michael Lopez

Longevity Boost from Dog Ownership

Kevin Johnson

Oral Health and Rapamycin, Longevity Review

Oral Health Secrets and Rapamycin Benefits

Jason Chen

Diet

Biotechnology·Diet·Health·Lifestyle·Science

World Alzheimer’s Month: How to Fight Alzheimer’s

September 4, 2024

Alzheimer’s is more than memory loss—it's a battle in the brain. Discover how lifestyle changes and new research are fighting back.

Diet·Health·Lifestyle·Science

The Killer in Your Teeth: Poor Oral Health

August 6, 2024

Good oral health boosts longevity by preventing systemic diseases like heart disease and dementia. Prioritize daily hygiene and regular dental visits for a healthier

RESTORIN, Elysium Basis, Tru Niagen, NOVOS Core, Qualia Life, Tally Health, Neurohacker Collective Eternus, Ageless Cell, NAD3, Mitopure

Diet·Health·Products & Supplements

Top 10 Anti-Aging Supplements in 2024

July 29, 2024

Explore the top 10 nutraceuticals of 2024 targeting multiple hallmarks of aging, enhancing healthspan and longevity for the average American.

Diet·Health·Science

Glutathione: Why We Don’t Die From Free Radicals

July 24, 2024

Glutathione, the "master antioxidant," protects cells from damage, supports detoxification, and is crucial for aging and longevity.

Latest

Biotechnology·Science·Technology

Ora Biomedical Aims to Accelerate Longevity Intervention Research with the Million Molecule Challenge

November 27, 2023

Mitchell Lee, CEO of Ora Biomedical, is revolutionizing longevity research with high-throughput screening in C. elegans, aiming to screen over 1 million compounds in

Health·Products & Supplements

Electrolyte Drinks: A Guide to Hydration and Health

November 27, 2023

Electrolyte drinks replenish essential minerals and fluids lost through exercise or illness, aiding hydration, endurance, and recovery, especially for athletes.

Diet·Health·Products & Supplements

Whey Protein Unpacked: More Than Muscle, A Comprehensive Guide

November 23, 2023

Whey protein powder is a high-quality protein source that aids muscle growth, recovery, and weight loss, complementing a balanced diet and healthy lifestyle.

Health·Products & Supplements

Creatine: Enhancing Athletic Prowess and Cognitive Function

November 23, 2023

Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses.

Diet·Health·Lifestyle

The Mediterranean Diet: Eating for Longevity and Well-being

November 23, 2023

The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.

Diet·Health

A Deep Dive into Dietary Fiber and Disease Prevention

November 23, 2023

Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.

Diet·Health·Lifestyle

Beyond the Hype: Understanding the Science of the Ketogenic Diet

November 23, 2023

The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting.

Diet·Health

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

November 23, 2023

AMA urges reconsideration of BMI as a health metric, highlighting its limitations and advocating for more comprehensive measures in patient assessments.

Health·Lifestyle

The Importance of Getting Enough Sleep

November 23, 2023

Prioritizing sleep boosts health, enhances mental faculties, and improves overall quality of life. Sleep isn't a luxury, it's a necessity. Embrace and prioritize it.

Lifestyle

Aerobic Exercise For Healthy Body and Mind

November 23, 2023

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

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Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

World Alzheimer’s Month: How to Fight Alzheimer’s

Take That Vacation—Your Life Might Depend on It

Oral Health Secrets and Rapamycin Benefits

Diet

World Alzheimer’s Month: How to Fight Alzheimer’s

The Killer in Your Teeth: Poor Oral Health

Top 10 Anti-Aging Supplements in 2024

Glutathione: Why We Don’t Die From Free Radicals

Latest

Ora Biomedical Aims to Accelerate Longevity Intervention Research with the Million Molecule Challenge

Electrolyte Drinks: A Guide to Hydration and Health

Whey Protein Unpacked: More Than Muscle, A Comprehensive Guide

Creatine: Enhancing Athletic Prowess and Cognitive Function

The Mediterranean Diet: Eating for Longevity and Well-being

A Deep Dive into Dietary Fiber and Disease Prevention

Beyond the Hype: Understanding the Science of the Ketogenic Diet

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

The Importance of Getting Enough Sleep

Aerobic Exercise For Healthy Body and Mind

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Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

World Alzheimer’s Month: How to Fight Alzheimer’s

Take That Vacation—Your Life Might Depend on It

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