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Aging gracefully

The Weight of Time: How Heavy Lifting Impacts Aging and Longevity

Discover how heavy weightlifting slows aging, boosts strength, preserves bone density, and supports longevity through cellular rejuvenation.

January 23, 2025

Discover how practicing gratitude can enhance well-being and potentially extend your lifespan through improved mental and physical health.

January 8, 2025

February 21, 2025

Discover how genomic instability accelerates aging and explore cutting-edge research

February 19, 2025

Can cellular reprogramming be the cure for blindness? New research

February 19, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

February 14, 2025

Rapamycin: From anti-aging to preserving female fertility, exploring its potential