Anti-Aging - Longevityreview

Decoding Breathwork: A Priceless Guide to Authentic Mindfulness and Holistic Well-being

In today’s fast-paced world, the quest for mindfulness and well-being has led many to explore ancient practices with newfound enthusiasm. Breathwork, an umbrella term

May 7, 2024

Health·Lifestyle

May is Better Sleep Month, What Does Science Say?

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

May 2, 2024

Health·Lifestyle·Science

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

Ginger, a fiery root with a distinctive bite, is not only a staple in culinary traditions around the world but also a centuries-old remedy

April 30, 2024

Diet·Health·Lifestyle

First Look: MetroBiotech is Pioneering NAD Treatments for Aging and Disease

MetroBiotech leads in NAD research, exploring treatments for aging and diseases through innovative clinical trials and drug development.

April 24, 2024

Science·Technology

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

Explore the impact of cell phone overuse on health and discover practical strategies to manage screen time effectively. In an era where smartphones are

April 23, 2024

Lifestyle·Science

Unlock Longer Life: Tips From The Buck Institute

The Buck Institute President Eric Verdin provides tips on how to extend lifespan

April 19, 2024

Diet·Health·Lifestyle·Products & Supplements·Science

New Research Highlights the Risks of Time-Restricted Eating

Recent research has challenged the popular diet trend of intermittent fasting, specifically the 8-hour time-restricted eating pattern. This dietary approach, where individuals consume all

March 27, 2024

Diet·Health·Science

FDA Approves Dexcom Glucose Monitors for Non-Diabetic Use: A Leap Towards Pioneering Personal Health Management

In an unprecedented move, the U.S. Food and Drug Administration (FDA) has approved Dexcom’s continuous glucose monitors (CGMs) for individuals who do not require

March 20, 2024

Health·Lifestyle·Products & Supplements·Science·Technology