Chronotherapy, aging, and the body’s master timetable Chronotherapy for healthy aging: how timing sleep, light, meals, and meds can help—what’s proven, what’s hype—using current human evidence. October 14, 2025 Health·Lifestyle·Science·Technology
Ozempic: The Unexpected Ally in the Quest for Longevity Ozempic already treats more than diabetes—but it could redefine aging by targeting inflammation and metabolism itself. April 4, 2025 Biotechnology·Diet·Health·Lifestyle·Politics·Products & Supplements·Science·Technology
SIRT3 Clinical Trial, Sirtuins, and Longevity: Are We on the Verge of a Breakthrough? SIRT3, the mitochondrial regulator, holds promise for longevity. Discover how clinical trials aim to harness its power for healthspan extension. February 25, 2025 Biotechnology·Health·Science·Technology
Can A Simple Pill Extend Your Life? In the quest for improved health and longevity, scientists have been digging deeper into our cellular makeup, uncovering the building blocks that could be February 7, 2024 Products & Supplements·Science
The Night Shift of Aging: Why Sleep Changes As We Get Older November 17, 2025 How insomnia and sleep apnea shape aging, summarizing new evidence
Can you add muscle after 50? What the latest research really says November 13, 2025 Yes, you can build real muscle after 50. Train smart,
Aging’s Canary in The Coal Mine: Age-Related Macular Degeneration November 11, 2025 AMD (age-related macular degeneration) reveals how the aging retina fails,
What “Difficult Joy” Means (and why it matters for aging) November 5, 2025 Discover how challenging, joyful learning strengthens the brain, builds resilience,