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Brain Fog, Mood Swings and Mental Fatigue Concept and Banner. Brain and Clouds on Yellow Background. Minimal Aesthetics.

Understanding Brain Fog: A Clear Look at a Cloudy Condition

Have you ever felt like your thoughts are muddled, or it’s hard to focus and remember things throughout the day? If so, you might

April 16, 2024

Health·Lifestyle·Science

Unlock Sustainable Success: Cal Newport’s Approach to Escape Burnout

In his latest book, “Slow Productivity: The Art of Accomplishment without Burnout,” Cal Newport introduces readers to a groundbreaking philosophy that challenges the conventional

April 9, 2024

Health·Lifestyle

Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Learn about the diet that consistently allows people to live past 100!

April 2, 2024

Diet·Health·Lifestyle

New Research Highlights the Risks of Time-Restricted Eating

Recent research has challenged the popular diet trend of intermittent fasting, specifically the 8-hour time-restricted eating pattern. This dietary approach, where individuals consume all

March 27, 2024

Diet·Health·Science

FDA Approves Dexcom Glucose Monitors for Non-Diabetic Use: A Leap Towards Pioneering Personal Health Management

In an unprecedented move, the U.S. Food and Drug Administration (FDA) has approved Dexcom’s continuous glucose monitors (CGMs) for individuals who do not require

March 20, 2024

Health·Lifestyle·Products & Supplements·Science·Technology

Eating Chinese Food Could Extend Life

Linking your diet, geographic location, and longevity! Studies reveal how the microbes in our mouth change by country, and traditional Chinese cuisine might be

March 18, 2024

Diet·Health·Lifestyle·Science·Technology

Unlocking the Secrets of Cellular Aging: Insights from Epigenetic Research

In the ever-evolving field of biological research, a recent study has cast light on the intricate ways in which the age of our bodies

March 11, 2024

Health·Science·Technology

Tech’s Unseen Crisis: Organ Donations in the Driverless Era

Explore the impact of driverless vehicles on organ donation and how the rise of bioartificial organ research offers a promising solution to this emerging

March 4, 2024

Health·Politics·Technology

Your Unborn Baby Gets Exposed to Microplastics

In an alarming revelation, scientists from the University of New Mexico Health Sciences Center have uncovered the pervasive presence of microplastics in human placentas.

February 27, 2024

Health·Science·Technology