Discover the power of neuroplasticity in the aging brain. Learn how exercise, diet, social connections, and mindfulness can enhance cognitive health and slow decline.
Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.
As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and
Can coffee slow aging? Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. Sip smart for longevity!
Cutting-edge research in gene therapy, light therapy, and AI is redefining how we understand and treat Age-Related Macular Degeneration, offering hope for lasting vision.
Caloric restriction mimetics offer the benefits of calorie reduction without extreme diets, targeting pathways linked to aging for a longer, healthier life.
Cats offer companionship that improves both emotional and physical well-being, helping reduce stress, support cognitive health, and even promote longevity as we age.
Aging may be driven by enzymes leaking from our intestines, breaking down tissue and contributing to insulin resistance. Can stopping them slow the aging
NLRC5 drives inflammatory cell death in diseases like colitis. Targeting NAD+ or inhibiting NLRC5 could offer promising treatments, reducing inflammation.
Nanopore protein sequencing offers groundbreaking insights into how proteins age, driving advancements in longevity research and unlocking potential therapies for age-related diseases.
The extracellular matrix (ECM) degrades with age, affecting everything from skin elasticity to cardiovascular health. Can targeting the ECM slow down aging?
Research reveals that fat-derived toxins, like glycerol, may accelerate aging, but the AMAR detox pathway could hold the key to extending healthspan and lifespan.
Cellular reprogramming holds the promise of reversing aging by resetting cells to a youthful state. Advances in this science could revolutionize longevity and healthspan.
RESTORIN activates key longevity pathways like DNA repair, mTOR inhibition, and cognitive support, offering a scientifically-backed approach to extending healthspan.