Discover the power of neuroplasticity in the aging brain. Learn how exercise, diet, social connections, and mindfulness can enhance cognitive health and slow decline.
Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.
As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and
Can coffee slow aging? Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. Sip smart for longevity!
As breast cancer treatment advances, scientists are focusing on how aging impacts survivorship, treatments, and long-term quality of life for older women.
Scientists are unlocking the secrets of aging, aiming to extend healthy human lifespan through groundbreaking research in senolytics, metformin, and gene editing technologies.
Dog ownership boosts physical and cognitive health, promoting longevity while also offering insights into aging through canine models, enhancing both human and canine lifespans.
Rapamycin shows potential in extending lifespan, improving healthspan, and enhancing oral health, making it a key player in anti-aging research and human longevity.
Exploring aging biomarkers like the epigenetic clock and metabolome offers insights into slowing aging and enhancing health, bringing us closer to a real-life Fountain