Autophagy

A contemplative older woman sits at her desk, laptop open, glasses in hand, as an hourglass steadily drains on the table before her—a quiet metaphor for time, aging, and the rhythms that govern life.

Chronotherapy, aging, and the body’s master timetable

Chronotherapy for healthy aging: how timing sleep, light, meals, and meds can help—what’s proven, what’s hype—using current human evidence.

October 14, 2025

Health·Lifestyle·Science·Technology

Close-up of an elderly hand clasped over the other, its weathered skin carrying a constellation of dark age spots across the knuckles and wrist. The fine lines and mottled pigment tell a quiet story of time, sun, and cellular change, a living canvas where lipofuscin’s presence makes itself visible as speckled marks of aging.

Lipofuscin and Aging, Reviewed!

Lipofuscin is the cell’s stubborn waste. See how it drives aging through lysosomal failure, oxidative stress, and ferroptosis, and what science is doing about

October 6, 2025

Biotechnology·Products & Supplements·Science·Technology

An image of a fuel gauge with a cartoon person in the middle holding up a barbell with weights on it, signifying the fuel gauge of a person instead of a vehicle.

The Body’s Fuel Gauge: How Nutrient Sensing Shapes Human Aging

How the body’s fuel sensors—mTOR, IGF-1, AMPK, and sirtuins—shape aging, and what human studies say about nutrient sensing, diet, exercise, drugs, and biomarkers that

August 29, 2025

Biotechnology·Health·Lifestyle·Products & Supplements·Science

The image shows a close-up of a person’s fingers gently holding a glowing point of light. Above the light, a three-dimensional DNA double helix made of tiny, reflective particles rises upward against a smooth, dark blue background. The scene gives the impression of someone delicately holding or creating genetic material, symbolizing concepts like biotechnology, synthetic biology.

Synthetic Biology vs. Aging in the Quest for Human Longevity

Synthetic biology is rewiring aging with gene circuits, senolytics, and reprogramming to boost healthspan while building in strict safety controls.

August 14, 2025

Biotechnology·Health·Science·Technology

Illustration comparing youth factors and geroprotectors in longevity science. A DNA strand and clock symbolize aging, while a diverse group of people represents different stages of life. The image highlights the choice between slowing aging with geroprotectors or reversing it with youth factors.

Youth Factors vs. Geroprotectors: Know the Right Choice for You

Youth factors and geroprotectors are transforming longevity science—helping to slow aging, reverse decline, and restore youthful function.

March 7, 2025

Biotechnology·Health·Products & Supplements·Science

Illustration of a glowing human cell surrounded by soft light and colorful gradients, symbolizing cellular health, autophagy, and processes related to aging and longevity

The Autophagy Awakening: How Recycling Unlocks Longevity

Discover how autophagy, including microautophagy and non-canonical pathways, can delay aging and promote healthier, longer lives.

December 19, 2024

Biotechnology·Science

A vibrant, futuristic digital visualization of a protein structure, depicted as a blue and teal ribbon model, set against a dynamic background of glowing red and purple light patterns. Small numerical data points and a starburst of light further enhance the sense of high-tech complexity, evoking themes of molecular biology, biotechnology, and proteomics.

The New Frontier of Protein Sequencing and Its Impact on Human Aging

Nanopore protein sequencing offers groundbreaking insights into how proteins age, driving advancements in longevity research and unlocking potential therapies for age-related diseases.

October 18, 2024

Biotechnology·Science·Technology

Rapamycin Combination Therapy and Human Aging: A Promising Frontier

Explore rapamycin's potential to extend lifespan and healthspan by targeting cellular processes. Promising studies suggest significant anti-aging benefits and disease prevention.

August 5, 2024

Biotechnology·Health·Products & Supplements·Science·Technology

Chronotherapy, aging, and the body’s master timetable

The Body’s Fuel Gauge: How Nutrient Sensing Shapes Human Aging

Synthetic Biology vs. Aging in the Quest for Human Longevity

Youth Factors vs. Geroprotectors: Know the Right Choice for You

The New Frontier of Protein Sequencing and Its Impact on Human Aging

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Emily Wilson

Christopher Martinez

Brandon Rodriguez

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Chronotherapy, aging, and the body’s master timetable

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