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Lifestyle - Page 4

Decoding Breathwork: A Priceless Guide to Authentic Mindfulness and Holistic Well-being

In today’s fast-paced world, the quest for mindfulness and well-being has led many to explore ancient practices with newfound enthusiasm. Breathwork, an umbrella term

May 7, 2024

Health·Lifestyle

May is Better Sleep Month, What Does Science Say?

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

May 2, 2024

Health·Lifestyle·Science

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

Ginger, a fiery root with a distinctive bite, is not only a staple in culinary traditions around the world but also a centuries-old remedy

April 30, 2024

Diet·Health·Lifestyle

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

Explore the impact of cell phone overuse on health and discover practical strategies to manage screen time effectively. In an era where smartphones are

April 23, 2024

Lifestyle·Science

Unlock Longer Life: Tips From The Buck Institute

The Buck Institute President Eric Verdin provides tips on how to extend lifespan

April 19, 2024

Diet·Health·Lifestyle·Products & Supplements·Science

Brain Fog, Mood Swings and Mental Fatigue Concept and Banner. Brain and Clouds on Yellow Background. Minimal Aesthetics.

Understanding Brain Fog: A Clear Look at a Cloudy Condition

Have you ever felt like your thoughts are muddled, or it’s hard to focus and remember things throughout the day? If so, you might

April 16, 2024

Health·Lifestyle·Science

Unlock Sustainable Success: Cal Newport’s Approach to Escape Burnout

In his latest book, “Slow Productivity: The Art of Accomplishment without Burnout,” Cal Newport introduces readers to a groundbreaking philosophy that challenges the conventional

April 9, 2024

Health·Lifestyle

Unlocking the Future: The Revolutionary Impact of Digital Twins in 2024

Explore how digital twins in biotech are pioneering personalized medicine, predictive healthcare, and a future of extended healthspan in 2024.

April 2, 2024

Lifestyle·Science·Technology

Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Learn about the diet that consistently allows people to live past 100!

April 2, 2024

Diet·Health·Lifestyle

FDA Approves Dexcom Glucose Monitors for Non-Diabetic Use: A Leap Towards Pioneering Personal Health Management

In an unprecedented move, the U.S. Food and Drug Administration (FDA) has approved Dexcom’s continuous glucose monitors (CGMs) for individuals who do not require

March 20, 2024

Health·Lifestyle·Products & Supplements·Science·Technology

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Lifestyle - Page 4

Decoding Breathwork: A Priceless Guide to Authentic Mindfulness and Holistic Well-being

May is Better Sleep Month, What Does Science Say?

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

Unlock Longer Life: Tips From The Buck Institute

Understanding Brain Fog: A Clear Look at a Cloudy Condition

Unlock Sustainable Success: Cal Newport’s Approach to Escape Burnout

Unlocking the Future: The Revolutionary Impact of Digital Twins in 2024

FDA Approves Dexcom Glucose Monitors for Non-Diabetic Use: A Leap Towards Pioneering Personal Health Management

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