Longevityreview

Black boxing gloves resting on a boxing ring mat in a gym, symbolizing the fight against age-related muscle loss as highlighted in the article 'How to Understand and Combat Age-Related Muscle Loss.

How to Understand and Combat Age-Related Muscle Loss

Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.

November 19, 2024

Diet·Health·Lifestyle

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

November 19, 2024

Biotechnology·Health·Science·Technology

A row of white cubes with icons of people in suits, symbolizing uniform individuals, with a single red cube depicting a figure in a hat and trench coat, representing an undercover or hidden character among the crowd. This visually highlights the concept of an infiltrator or hidden element within a larger group, akin to the role of cancer-associated fibroblasts (CAFs) supporting tumor growth in the tumor microenvironment.

Traitorous Architects: How CAFs Shield Cancer from Treatment

November 14, 2024

Biotechnology·Health·Science·Technology

Medical tools and symbols representing Seasonal Affective Disorder (SAD) therapy. The word 'SAD' is spelled in wooden letters on a blue background, surrounded by a stethoscope, a model brain, a reflex hammer, and a strip of white pills. A mental health assessment form partially visible highlights clinical aspects of SAD diagnosis and treatment.

Seasonal Affective Disorder (SAD): New Insights on Aging

Jason Chen

Celebrate National Cappuccino Day on November 8th. A cozy arrangement of a steaming white coffee cup and two to-go coffee cups surrounded by coffee beans, set against a warm, rustic wooden background.

Can Coffee Really Slow Down Aging? Here’s What the Science Says

Kevin Johnson

A vibrant natural scene featuring a waterfall cascading down rocky cliffs, surrounded by autumnal red and orange leaves. The foreground includes a reflection of the foliage and rocks in a calm pool, adding a sense of serenity to the landscape. A dark, circular spot in the center of the image partially obscures the view, representing central vision loss, as often seen in conditions like Age-Related Macular Degeneration (AMD).

The Aging Eye: What You Need to Know

Jason Chen

Diet

Diet·Health·Lifestyle

How to Understand and Combat Age-Related Muscle Loss

November 19, 2024

Sarcopenia, the age-related loss of muscle mass and strength, affects mobility, health, and independence. Combat it with exercise, nutrition, and emerging therapies.

Diet·Health·Lifestyle·Science

Seasonal Affective Disorder (SAD): New Insights on Aging

November 12, 2024

As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and

Diet·Health·Lifestyle·Science

Can Coffee Really Slow Down Aging? Here’s What the Science Says

November 8, 2024

Can coffee slow aging? Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. Sip smart for longevity!

An amber-colored bottle of dietary supplements spills white capsules and golden softgels onto a light orange surface, with a green measuring tape draped around it. The image evokes themes of health, wellness, and weight management, symbolizing the scientific pursuit of mimicking caloric restriction through supplements to promote longevity and vitality.

Biotechnology·Diet·Health·Lifestyle·Science

Secrets of Caloric Restriction Mimetics: A Path To Longevity

October 31, 2024

Caloric restriction mimetics offer the benefits of calorie reduction without extreme diets, targeting pathways linked to aging for a longer, healthier life.

Latest

Diet·Health·Products & Supplements

Whey Protein Unpacked: More Than Muscle, A Comprehensive Guide

November 23, 2023

Whey protein powder is a high-quality protein source that aids muscle growth, recovery, and weight loss, complementing a balanced diet and healthy lifestyle.

Health·Products & Supplements

Creatine: Enhancing Athletic Prowess and Cognitive Function

November 23, 2023

Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses.

Diet·Health·Lifestyle

The Mediterranean Diet: Eating for Longevity and Well-being

November 23, 2023

The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.

Diet·Health

A Deep Dive into Dietary Fiber and Disease Prevention

November 23, 2023

Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.

Diet·Health·Lifestyle

Beyond the Hype: Understanding the Science of the Ketogenic Diet

November 23, 2023

The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting.

Diet·Health

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

November 23, 2023

AMA urges reconsideration of BMI as a health metric, highlighting its limitations and advocating for more comprehensive measures in patient assessments.

Health·Lifestyle

The Importance of Getting Enough Sleep

November 23, 2023

Prioritizing sleep boosts health, enhances mental faculties, and improves overall quality of life. Sleep isn't a luxury, it's a necessity. Embrace and prioritize it.

Lifestyle

Aerobic Exercise For Healthy Body and Mind

November 23, 2023

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

Diet

Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

November 23, 2023

What is Intermittent Fasting? Intermittent fasting (IF) is a dietary approach that cycles between periods of fasting, not eating, and eating. Unlike traditional diets

Products & Supplements

Vitamin D Decoded: Essential for Health, from Bones to Immunity

November 23, 2023

What is vitamin D and why do we need it? Vitamin D is an essential nutrient for maintaining optimal health. It is needed for

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How to Understand and Combat Age-Related Muscle Loss

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Traitorous Architects: How CAFs Shield Cancer from Treatment

Seasonal Affective Disorder (SAD): New Insights on Aging

Can Coffee Really Slow Down Aging? Here’s What the Science Says

Diet

How to Understand and Combat Age-Related Muscle Loss

Seasonal Affective Disorder (SAD): New Insights on Aging

Can Coffee Really Slow Down Aging? Here’s What the Science Says

Secrets of Caloric Restriction Mimetics: A Path To Longevity

Latest

Whey Protein Unpacked: More Than Muscle, A Comprehensive Guide

Creatine: Enhancing Athletic Prowess and Cognitive Function

The Mediterranean Diet: Eating for Longevity and Well-being

A Deep Dive into Dietary Fiber and Disease Prevention

Beyond the Hype: Understanding the Science of the Ketogenic Diet

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

The Importance of Getting Enough Sleep

Aerobic Exercise For Healthy Body and Mind

Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

Vitamin D Decoded: Essential for Health, from Bones to Immunity

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How to Understand and Combat Age-Related Muscle Loss

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Traitorous Architects: How CAFs Shield Cancer from Treatment

Seasonal Affective Disorder (SAD): New Insights on Aging

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