Longevityreview

A digital illustration of an x-shaped chromosome in the foreground with a nucleus in the background containing additional chromosomes. Chromosomes are in blue, with a visible telomere on each end-cap in gold, and centromeres glowing in pink.

The Countdown Inside Our Cells: Telomere Attrition Reviewed!

Telomere attrition—gradual loss of chromosome caps—links to heart disease, immune decline, and frailty. Explore new data, lifestyle levers, and emerging therapies.

July 9, 2025

Biotechnology·Science

An Ancient Gene Switch Could Unlock Unlimited Regeneration

July 3, 2025

Biotechnology·Health·Science·Technology

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

July 3, 2025

Biotechnology·Health·Science·Technology

An image of a doctor holding a holograph-generating tablet. The holograph displayed is a human next, with multiple boxes containing characteristics of aging surrounding it, representing the biomarkers of aging.

Biomarkers of Aging, Reviewed!

Brandon Rodriguez

A futuristic image inside of a space station bedroom overlooking earth through a central window.

Are Anti-Aging Drugs Here?

Brandon Rodriguez

An image of a white, futuristic lab, with articulated robotic arms in the background.

Diet

Futuristic digital interface featuring a magnifying glass over a glowing fingerprint, symbolizing biometric analysis and identity. Surrounding the fingerprint are high-tech visual elements, including DNA strands, molecular structures, human anatomical figures, and data graphs. The image represents the integration of genetics, artificial intelligence, and multi-omics technologies in the search for biological clues to exceptional longevity, aligning with Matter Bio's groundbreaking collaboration to decode the genetic foundations of extended human healthspan.

Biotechnology·Diet·Health·Lifestyle·Science

Can the Secrets of exceptional Longevity be Revealed? Matter Bio and Academia to Find Out

April 25, 2025

Matter Bio launches a historic collaboration to decode the genetics of exceptional longevity using AI, centenarian genomes, and long-lived animals.

An older woman with short white hair and glasses sits thoughtfully at a white desk, holding a pen and looking upward in contemplation. In front of her is a partially filled-out checklist, alongside a white coffee mug and a glass of water. The background features soft lighting and green houseplants, evoking a calm and reflective atmosphere. This image visually represents the theme of the article “Brainspan vs. Lifespan: How to Protect Your Mind as You Age,” emphasizing cognitive health and longevity.

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

April 16, 2025

Protect your mind as you age. Learn how to extend your brainspan with lifestyle hacks, cutting-edge supplements, and neuroscience-backed tools.

A fit woman wearing high-waisted jeans and a crop top stands in a modern kitchen, partially putting on a white button-down shirt. Her toned midsection is visible, symbolizing the weight loss and metabolic health benefits often associated with Ozempic (semaglutide) as discussed in the context of anti-aging and longevity therapies.

Biotechnology·Diet·Health·Lifestyle·Politics·Products & Supplements·Science·Technology

Ozempic: The Unexpected Ally in the Quest for Longevity

April 4, 2025

Ozempic already treats more than diabetes—but it could redefine aging by targeting inflammation and metabolism itself.

Abstract blue line art illustration of diverse gut microbiota, including rod-shaped, spherical, and spiral bacterial forms, representing the complexity and richness of the human gut microbiome. This visual metaphorically conveys the microbiome's integral role in regulating aging, cognition, immunity, and overall longevity.

Biotechnology·Diet·Health·Science

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

March 26, 2025

A New Kind of Organ In the landscape of human biology, no organ has generated as much recent fascination as the one not even

Latest

Health·Lifestyle·Science

May is Better Sleep Month, What Does Science Say?

May 2, 2024

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

Diet·Health·Lifestyle

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

April 30, 2024

Ginger, a fiery root with a distinctive bite, is not only a staple in culinary traditions around the world but also a centuries-old remedy

Science·Technology

First Look: MetroBiotech is Pioneering NAD Treatments for Aging and Disease

April 24, 2024

MetroBiotech leads in NAD research, exploring treatments for aging and diseases through innovative clinical trials and drug development.

Lifestyle·Science

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

April 23, 2024

Explore the impact of cell phone overuse on health and discover practical strategies to manage screen time effectively. In an era where smartphones are

Diet·Health·Lifestyle·Products & Supplements·Science

Unlock Longer Life: Tips From The Buck Institute

April 19, 2024

The Buck Institute President Eric Verdin provides tips on how to extend lifespan

Brain Fog, Mood Swings and Mental Fatigue Concept and Banner. Brain and Clouds on Yellow Background. Minimal Aesthetics.

Health·Lifestyle·Science

Understanding Brain Fog: A Clear Look at a Cloudy Condition

April 16, 2024

Have you ever felt like your thoughts are muddled, or it’s hard to focus and remember things throughout the day? If so, you might

Health·Lifestyle

Unlock Sustainable Success: Cal Newport’s Approach to Escape Burnout

April 9, 2024

In his latest book, “Slow Productivity: The Art of Accomplishment without Burnout,” Cal Newport introduces readers to a groundbreaking philosophy that challenges the conventional

Politics·Science

A New Era in Longevity: SENS Foundation and Lifespan.io Unite

April 8, 2024

Pioneering longevity nonprofits SENS Research Foundation and Lifespan.io merge to accelerate breakthroughs in extending healthy human lifespans through collaborative research and advocacy.

Lifestyle·Science·Technology

Unlocking the Future: The Revolutionary Impact of Digital Twins in 2024

April 2, 2024

Explore how digital twins in biotech are pioneering personalized medicine, predictive healthcare, and a future of extended healthspan in 2024.

Birthday cake with candles (100) on a light blue background

Diet·Health·Lifestyle

How to Follow the Blue Zone Diet: A Path to Longevity

April 2, 2024

Learn about the diet that consistently allows people to live past 100!

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The Countdown Inside Our Cells: Telomere Attrition Reviewed!

An Ancient Gene Switch Could Unlock Unlimited Regeneration

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Biomarkers of Aging, Reviewed!

Are Anti-Aging Drugs Here?

Top 10 Up and Coming Longevity Topics

Diet

Can the Secrets of exceptional Longevity be Revealed? Matter Bio and Academia to Find Out

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

Ozempic: The Unexpected Ally in the Quest for Longevity

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

Latest

May is Better Sleep Month, What Does Science Say?

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

First Look: MetroBiotech is Pioneering NAD Treatments for Aging and Disease

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

Unlock Longer Life: Tips From The Buck Institute

Understanding Brain Fog: A Clear Look at a Cloudy Condition

Unlock Sustainable Success: Cal Newport’s Approach to Escape Burnout

Unlocking the Future: The Revolutionary Impact of Digital Twins in 2024

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Emily Wilson

Christopher Martinez

Brandon Rodriguez

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The Countdown Inside Our Cells: Telomere Attrition Reviewed!

An Ancient Gene Switch Could Unlock Unlimited Regeneration

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Biomarkers of Aging, Reviewed!

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