Longevityreview

A weathered red brick wall with multiple missing and crumbling bricks, revealing gaps and structural weaknesses. This visually symbolizes genomic instability—how accumulating DNA damage over time weakens cellular function, leading to aging and disease. The deteriorating wall represents the gradual breakdown of the body's genetic integrity, akin to mutations and repair failures that drive the aging process.

Hallmark of Aging Reviewed: How Genomic Instability Shapes Our Lifespan

Discover how genomic instability accelerates aging and explore cutting-edge research on DNA repair, longevity science, and anti-aging interventions.

February 21, 2025

Biotechnology·Science

Image of an attractive, visually impaired man holding a cane used for seeing in one hand and a coffee cup in the other. He appears to be looking down as his coffee, implying the cure for blindness could be coming into focus.

The Cure for Blindness, and More, Coming Into Focus

February 19, 2025

Biotechnology·Health·Science

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

February 19, 2025

Biotechnology·Health·Science·Technology

Rapamycin, Aging, and the Global Fertility Crisis Reviewed

Tyler Kim

Young woman evaluating a glass of red wine in a winery, surrounded by wooden wine barrels, symbolizing the exploration of red wine's health benefits and its role in longevity.

Red Wine Health Benefits: Exploring Aging and Heart Health

Sarah Smith

A diverse group of joyful older adults laughing and sharing a moment together, highlighting the importance of social engagement for healthy aging and mental well-being, as emphasized in the blog post about the benefits of staying socially connected.

Staying Social Fuels Healthy Aging, But How?

Ryan Nguyen

Diet

Biotechnology·Diet·Health·Lifestyle·Science

Red Wine Health Benefits: Exploring Aging and Heart Health

February 10, 2025

The science behind red wine health benefits, its role in aging, heart health, and longevity. Learn how moderate consumption may impact well-being.

Close-up of hands typing on a keyboard with a digital overlay of health-related icons like DNA, a heart, and a brain, representing the role of DNA methylation research in decoding and potentially reversing the aging process.

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

Cracking the Code of Aging: DNA Methylation Reviewed

February 3, 2025

Exploring how DNA methylation influences aging and the potential of lifestyle changes to reverse biological age.

An infinity symbol composed of keyboard keys, with padlock icons representing security and a green key symbolizing unlocking potential. The image metaphorically connects to the concept of Blue Zones as regions where longevity secrets are 'unlocked,' emphasizing how their principles can serve as a key to healthier, longer lives.

Diet·Health·Lifestyle·Science

The Blue Zones: Unlocking Longevity’s Mysteries and Controversies

January 27, 2025

Discover the secrets of Blue Zones—regions where people live longer, healthier lives—and explore their lessons, controversies, and universal principles.

Diet·Health·Lifestyle·Science

The Weight of Time: How Heavy Lifting Impacts Aging and Longevity

January 23, 2025

Discover how heavy weightlifting slows aging, boosts strength, preserves bone density, and supports longevity through cellular rejuvenation.

Latest

Diet

Intermittent Fasting: A Comprehensive Guide to Methods, Benefits, and Personal Experiences

November 23, 2023

What is Intermittent Fasting? Intermittent fasting (IF) is a dietary approach that cycles between periods of fasting, not eating, and eating. Unlike traditional diets