Longevityreview

A young man in a black and red jacket sits on a grassy hillside at sunset, gently holding the face of a golden Labrador retriever. The two face each other closely, sharing an intimate and peaceful moment, with the blurred city skyline and vivid orange-pink sky glowing in the background. The dog’s mouth is slightly open as if panting or smiling, while the man looks at him with affection, creating a scene of companionship and tranquility.

Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says.

Dog ownership can boost health and longevity—but also carries risks. Here’s what the latest science says about aging with canine companions.

August 26, 2025

Health·Lifestyle·Science

A young woman staring at her phone in the dark while laying on her side in bed. A harsh blue light is emitting from her phone, while a softer blue light is being emitted on the back wall behind her bed.

Blue light, sleep, and aging: what the strongest science actually says

August 19, 2025

Health·Lifestyle·Science

The image shows a close-up of a person’s fingers gently holding a glowing point of light. Above the light, a three-dimensional DNA double helix made of tiny, reflective particles rises upward against a smooth, dark blue background. The scene gives the impression of someone delicately holding or creating genetic material, symbolizing concepts like biotechnology, synthetic biology.

Synthetic Biology vs. Aging in the Quest for Human Longevity

August 14, 2025

Biotechnology·Health·Science·Technology

A young woman asleep in her bed, covered by a fluffy white comforter and soft white pillows. A soft purple hue lights the image with an overlay of the word "Melatonin" and the melatonin chemical structure.

Circadian Rhythms and Longevity: The Science of Aging on Time

Sarah Smith

A microscope's view of the bone's trabacular structures, artificially colored in teal and red accents.

Bone Deep: How Your Skeleton Secretly Shapes Your Longevity

Ryan Nguyen

A cartoon image of a man in a blue suit jacket, yellow tie, and navy pants with his tie flapping in the wind to his right, set on the backdrop of a blue sky with fluffy white clouds. His right arm is bent at the elbow upwards as if to raise something above his head. Hovering above his open hand is a sparkling clock, symbolizing time management. His left are is also bent upward at the elbow and his hand is making the motion of spinning a basketball with an outstretched finder. Hovering above his finger is a pie chart with a light bulb inside illustrating the idea of proper structured procrastination can be achieved while improving time management and efficiency.

What Is Structured Procrastination?

Michael Lopez

Diet

Futuristic digital interface featuring a magnifying glass over a glowing fingerprint, symbolizing biometric analysis and identity. Surrounding the fingerprint are high-tech visual elements, including DNA strands, molecular structures, human anatomical figures, and data graphs. The image represents the integration of genetics, artificial intelligence, and multi-omics technologies in the search for biological clues to exceptional longevity, aligning with Matter Bio's groundbreaking collaboration to decode the genetic foundations of extended human healthspan.

Biotechnology·Diet·Health·Lifestyle·Science

Can the Secrets of exceptional Longevity be Revealed? Matter Bio and Academia to Find Out

April 25, 2025

Matter Bio launches a historic collaboration to decode the genetics of exceptional longevity using AI, centenarian genomes, and long-lived animals.

An older woman with short white hair and glasses sits thoughtfully at a white desk, holding a pen and looking upward in contemplation. In front of her is a partially filled-out checklist, alongside a white coffee mug and a glass of water. The background features soft lighting and green houseplants, evoking a calm and reflective atmosphere. This image visually represents the theme of the article “Brainspan vs. Lifespan: How to Protect Your Mind as You Age,” emphasizing cognitive health and longevity.

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

April 16, 2025

Protect your mind as you age. Learn how to extend your brainspan with lifestyle hacks, cutting-edge supplements, and neuroscience-backed tools.

A fit woman wearing high-waisted jeans and a crop top stands in a modern kitchen, partially putting on a white button-down shirt. Her toned midsection is visible, symbolizing the weight loss and metabolic health benefits often associated with Ozempic (semaglutide) as discussed in the context of anti-aging and longevity therapies.

Biotechnology·Diet·Health·Lifestyle·Politics·Products & Supplements·Science·Technology

Ozempic: The Unexpected Ally in the Quest for Longevity

April 4, 2025

Ozempic already treats more than diabetes—but it could redefine aging by targeting inflammation and metabolism itself.

Abstract blue line art illustration of diverse gut microbiota, including rod-shaped, spherical, and spiral bacterial forms, representing the complexity and richness of the human gut microbiome. This visual metaphorically conveys the microbiome's integral role in regulating aging, cognition, immunity, and overall longevity.

Biotechnology·Diet·Health·Science

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

March 26, 2025

A New Kind of Organ In the landscape of human biology, no organ has generated as much recent fascination as the one not even

Latest

Comparison photomicrograph of bone marrow under a microscope, illustrating stem cell composition and aging effects. The left image shows healthy, youthful bone marrow with abundant hematopoietic stem cells, while the right image depicts aged bone marrow with diminished cellular density and increased signs of stem cell exhaustion. This visual represents the biological decline in regenerative capacity central to aging and longevity research.

Biotechnology·Science

Stem Cell Exhaustion Reviewed! Latest Insights for Longevity.

March 10, 2025

Stem cell exhaustion drives aging by impairing tissue repair. Explore the causes, consequences, and cutting-edge strategies to rejuvenate aging stem cells.

Illustration comparing youth factors and geroprotectors in longevity science. A DNA strand and clock symbolize aging, while a diverse group of people represents different stages of life. The image highlights the choice between slowing aging with geroprotectors or reversing it with youth factors.

Biotechnology·Health·Products & Supplements·Science

Youth Factors vs. Geroprotectors: Know the Right Choice for You

March 7, 2025

Youth factors and geroprotectors are transforming longevity science—helping to slow aging, reverse decline, and restore youthful function.

A futuristic digital illustration of a human figure with outstretched arms, illuminated in blue light, symbolizing biological analysis. Surrounding the figure are hexagonal icons representing key biomarkers of aging, including DNA, blood composition, molecular structures, and cellular biology. The background features a high-tech, data-driven aesthetic with numerical patterns and glowing network connections, emphasizing the role of biotechnology and AI in longevity research.

Biotechnology·Diet·Health·Lifestyle·Politics·Products & Supplements·Science

Biomarkers of Aging and the Future of Longevity Medicine

March 3, 2025

Discover how biomarkers of aging reveal our true biological age, predict health, and guide interventions to extend lifespan and healthspan.

Illustration depicting A young woman with one hand over her stomach with the image of her small and large intestines as a partially transparent underlay. The image imparts the connection between gut microbiome diversity and the aging process.

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

The Microbiome and Aging Reviewed: Longevity Tips and Exposure Risks

February 26, 2025

Explore how the gut microbiome influences aging and discover interventions to enhance longevity while understanding environmental impacts.

Two female scientists in lab coats analyze data on a computer in a modern laboratory, with a microscope and test tubes in the foreground. A male scientist works in the background.

Biotechnology·Health·Science·Technology

SIRT3 Clinical Trial, Sirtuins, and Longevity: Are We on the Verge of a Breakthrough?

February 25, 2025

SIRT3, the mitochondrial regulator, holds promise for longevity. Discover how clinical trials aim to harness its power for healthspan extension.

A weathered red brick wall with multiple missing and crumbling bricks, revealing gaps and structural weaknesses. This visually symbolizes genomic instability—how accumulating DNA damage over time weakens cellular function, leading to aging and disease. The deteriorating wall represents the gradual breakdown of the body's genetic integrity, akin to mutations and repair failures that drive the aging process.

Biotechnology·Science

Hallmark of Aging Reviewed: How Genomic Instability Shapes Our Lifespan

February 21, 2025

Discover how genomic instability accelerates aging and explore cutting-edge research on DNA repair, longevity science, and anti-aging interventions.

Image of an attractive, visually impaired man holding a cane used for seeing in one hand and a coffee cup in the other. He appears to be looking down as his coffee, implying the cure for blindness could be coming into focus.

Biotechnology·Health·Science

The Cure for Blindness, and More, Coming Into Focus

February 19, 2025

Can cellular reprogramming be the cure for blindness? New research explores how rejuvenating neurons may restore vision and combat neurodegeneration.

Biotechnology·Health·Lifestyle·Products & Supplements·Science

Rapamycin, Aging, and the Global Fertility Crisis Reviewed

February 14, 2025

Rapamycin: From anti-aging to preserving female fertility, exploring its potential to address declining global birth rates.

Young woman evaluating a glass of red wine in a winery, surrounded by wooden wine barrels, symbolizing the exploration of red wine's health benefits and its role in longevity.

Biotechnology·Diet·Health·Lifestyle·Science

Red Wine Health Benefits: Exploring Aging and Heart Health

February 10, 2025

The science behind red wine health benefits, its role in aging, heart health, and longevity. Learn how moderate consumption may impact well-being.

A diverse group of joyful older adults laughing and sharing a moment together, highlighting the importance of social engagement for healthy aging and mental well-being, as emphasized in the blog post about the benefits of staying socially connected.

Health·Lifestyle·Science

Staying Social Fuels Healthy Aging, But How?

February 5, 2025

Staying socially active is the key to healthy aging, boosting brain health, reducing disease risk, and enhancing life satisfaction. Connection is longevity’s elixir.

Previous 1 2 3 4 5 6 … 17 Next

Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says.

Blue light, sleep, and aging: what the strongest science actually says

Synthetic Biology vs. Aging in the Quest for Human Longevity

Circadian Rhythms and Longevity: The Science of Aging on Time

Bone Deep: How Your Skeleton Secretly Shapes Your Longevity

What Is Structured Procrastination?

Diet

Can the Secrets of exceptional Longevity be Revealed? Matter Bio and Academia to Find Out

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

Ozempic: The Unexpected Ally in the Quest for Longevity

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

Latest

Stem Cell Exhaustion Reviewed! Latest Insights for Longevity.

Youth Factors vs. Geroprotectors: Know the Right Choice for You

Biomarkers of Aging and the Future of Longevity Medicine

The Microbiome and Aging Reviewed: Longevity Tips and Exposure Risks

SIRT3 Clinical Trial, Sirtuins, and Longevity: Are We on the Verge of a Breakthrough?

Hallmark of Aging Reviewed: How Genomic Instability Shapes Our Lifespan

The Cure for Blindness, and More, Coming Into Focus

Rapamycin, Aging, and the Global Fertility Crisis Reviewed

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Emily Wilson

Brandon Rodriguez

Christopher Martinez

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Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says.

Blue light, sleep, and aging: what the strongest science actually says

Synthetic Biology vs. Aging in the Quest for Human Longevity

Circadian Rhythms and Longevity: The Science of Aging on Time

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